PERFORMANCE CLINIC AND REGATTA COACHING
SUPPORTED BY JSAIL
CENTENARY CLINIC & REGATTA 05-12 March 2023
This is the perfect time to prepare for the upcoming season and try yourself on a big international event. During Centenary Clinic you will receive support from top international coaches – lots of local knowledge and professional expertise. Thanks to obtaining feedback from sailors before the event, we will be able to approach each sailor individually and make sure they reach their goals and maximize their performance on the water.
Some of the features of the clinic include:
Speed and boat handling / Garda Lake strategy / Body posture / Winning psychology / Sail trim.
NOTE! Each day will focus on different tasks and exercises.
ABOUT THE CENTENARY REGATTA / 09-12 March 2023
Venu: Riva del Garda – Italy
Clinic and Regatta base: Fraglia Vela Riva Sailing Club
Regatta is open for up to 286 Juniores and 80 Cadetti.
Link to the event www.fragliavelariva.it
COACHES:
Karol Jączkowski – 1 European Silver Medal, 2nd European Nation Coach, Coach of many National Champions
Mauro Berteotti – Coach from Fraglia Vela Riva with many great results as coach (1st European 2018, 3rd World 2021, multiple Lake Garda Meeting winner, 6 time Italian team race champion)
Jacek Turczynowicz – 3 National Titles, participant of 2 World and 1 European Championships.
CLINIC AGENDA / 05-08 March 2023*
09:30 – warm up
10:30 – briefing and boat preparation in Club Fraglia Vela Riva
11:30 – 4 up to 5 hours on-water training
16:30 – 1 hour debrief with video analysis in Club Fraglia Vela Riva
* Meeting time and schedule may vary due to weather conditions and registration requires on the 8th of March
CENTENARY CLINIC & REGATTA 05-12 March 2023
REGATTA AGENDA / 09-12 March 2023*
09:30 – briefing and boat preparation
12:00 – warning signal 1st race
16:00 – prize giving ceremony on 12th of March
17:00 – debrief
* Meeting time and schedule may vary due to weather conditions
GROUPS AND LEVELS
Sailors will be divided into groups of 8-10 sailors based on their national rankings and experience (results from previous events). Throughout the Clinic sailors will have a chance to work with different coaches.
COST – choose one of the following:
Clinic coaching 05-08.03 – 384€
Regatta coaching 09-12.03 – 268€
Clinic & regatta coaching 05-12.03 – 632€
More information about the payment and cancelation policy you can find in Terms & Conditions
NOTE! Sailors have to register for the Centenary Regatta themselves through official website – www.fragliavelariva.it
INCLUDED IN THE PRICE
- International coaching
- Professional briefing and debriefing
- Access to club theory room in Fraglia Vela Riva
- Individual approach to each sailor
- All models of JSAIL available for test
EXCLUDED IN THE PRICE
- Food and accomodation
- Registration fee for the Regatta
- Boat charter – check options below!
COMPLETE FIGHTER BOAT CHARTER
- Spars and foils
- Hull with the fittings + trolley
PRICE: 260€ for 4 days
FOOD
All sailors have to be well-provisioned with food and drinks during training hours. Coaches will collect lunch boxes before heading out on the water.
ADDITIONAL INFORMATIONS:
- Parents can join, but can’t help sailors in any way.
- Limited places.
- Sailors should have a valid third party insurance, letterhead to the sailor, cover of not less than € 1.500.000,00 and are required to produce evidence of such insurance written in English and early indicating the name of the sailor, the period insurance coverage and the euro amount of the insurance, during registration.
- Please read the Terms & Conditions, where you will find detailed information about the organizers, payment and cancellation policy.
